Some things can’t be downloaded, scheduled into a calendar app, or done alone on your living room floor. That’s why every month, I host live experiences designed to get you out of your head and back into your body; in real rooms, with real people, at a pace your nervous system can actually keep up with.
Feel free to explore Revival offers below and if you have any questions, follow the link below to email us directly.
Location
9Baci · Vaughan, Ontario
Think of it as a night out that actually gives you energy back. The Wellness Social™ is a recurring in-person gathering for those who are craving genuine connection… no networking pitches, no small talk marathons, no pressure to be “on.”
Each social blends good food, meaningful conversation, and a wellness focus that changes with the season. You’ll leave with new connections, a fuller cup, and probably a few laughs you didn’t know you needed.
Come solo or bring a friend. Either way, you’ll leave with more than you came with.
Events rotate monthly, so dates and details are always fresh. Want in? Send me a quick email and I’ll share what’s coming up next.
Location
Sherwood Farm Retreat or Laskay Hall, King City, Ontario
Set on the peaceful grounds of Sherwood Farm Retreat, this monthly experience combines guided meditation, Reiki energy healing, Release ceremony, Intention setting, and the deeply restorative frequencies of a live sound bath.
You don’t need to know how to meditate. You don’t need to believe in anything in particular. You just need to show up, lie down, and let the sound do what your to-do list never will… quiet your mind and settle your nervous system.
Led by Laura, Reiki Master, each session is themed around the lunar cycle and the season, so no two gatherings are ever quite the same.
Events rotate monthly, so dates and details are always fresh. Want in? Send me a quick email and I’ll share what’s coming up next.
Location
Sherwood Farm Retreat or Laskay Hall, King City, Ontario
This is not a workout. It’s a slow, intentional practice that blends gentle restorative movement, breathwork, and guided relaxation designed specifically for bodies that have been running on adrenaline for far too long.
If you spend your days performing, producing, and pushing through, this immersion is your permission slip to stop. Expect long-held supported postures, nervous system regulation techniques you can take home with you, and the kind of deep rest that actually repairs.
Guided by Laura, RYT200-certified instructor with a specialty in burnout recovery.
Events rotate monthly, so dates and details are always fresh. Want in? Send me a quick email and I’ll share what’s coming up next.
On-site wellness that your team will actually thank you for.
Wellness webinars get minimized. Step challenges get abandoned by week two. But give your team ninety minutes of guided nervous system recovery, and watch what happens to focus, mood, and morale.
The Restorative Flow Immersion™ is available as a private on-site experience for teams and organizations. No fitness level required, no awkward gym clothes, no one breaking a sweat in front of their manager … just accessible restorative movement, breathwork, and practical regulation tools your people can use at their desks the next day.
Ideal for:
Sessions are tailored to your space, schedule, and team size.