Standing in front of a classroom of 30 kids, running on four hours of sleep and a coffee I never finished, I would tell myself this was simply what “dedicated” looked like.
Sound familiar?
That was me before Revival.
Before I realized that the exhaustion, anxiety, and feeling of becoming a stranger in my own life weren’t personality traits. They were signs of burnout.
And burnout isn’t fixed with another weekend off or a bubble bath.
It’s addressed by understanding how you’re wired, what your body truly needs, and building the resilience to move beyond survival mode, for good.
As a teacher, I experienced firsthand what it meant to give everything to everyone else while quietly running on empty. That experience, combined with years of professional education and specialized training, became the foundation for Revival Coaching. Today, my mission is simple: To help women stop surviving and start thriving with a personalized approach that addresses both emotional wellbeing and physical health.
Real transformation happens when we understand both the mind and the body.
That’s why every client journey is built around two essential perspectives.
As an EQ-i 2.0® and EQ 360® Certified Practitioner, RHNC, and NNCP, I help you identify the emotional patterns, habits, and stress responses that contribute to burnout.
Understanding these patterns allows us to replace survival strategies with healthier, more sustainable ways of living.
As a Certified DNA Wellness Specialist and Reiki Master, I help you understand how your unique biology influences stress, recovery, nutrition, and overall wellbeing.
Instead of relying on guesswork, you’ll receive personalized insights that support meaningful and lasting change.
I believe you’re allowed to let go of what was never yours to carry.
The pressure. The expectations. The endless responsibility. The version of “dedicated” that quietly led you toward burnout.
Whether your journey begins with a single assessment or through The Revival Intensive™, we’ll work together to create a healthier, more resilient way forward… one that’s designed specifically for you.
You don’t have to keep running on empty. Discover the personalized path
that helps you recover, rebuild resilience, and thrive.